After the loss of Robin Williams to suicide many people have been wondering more about depression. How does it happen? Is it genetic? How can medicine help? How can we prevent suicide? I think this video does a good job of explaining some of the biology behind depression and medication. It doesn't answer those larger questions, but can help you understand some of the basics.
The Science of Happiness
What makes you happy? Have you ever wondered why? The power of gratitude is stronger than we think!
Sloths kind of have life figured out..
It's no secret that I'm a fan of sloths. I really like this video, not just because of their adorableness, but because these tips are actually pretty good. Slowing down and being mindful about our actions and thoughts can really change our days for the better. We definitely need more sleep as a society. Getting into nature can be both relaxing and rejuvenating. Need I go on?
Who is Your Hero?
This one goes out to all the heroes - the kids and the grownups who are doing extraordinary things to make the world more awesome. Who is your hero? Share this video with them. (I love Kid President!)